October is Children’s Health Month

October is Children’s Health Month and we’ll be celebrating all month long with fitness/health related tips, articles and activities for the whole family on our blog and Facebook!

[Here's a quick tip: If you like us, you'll be entered for a chance to win $500 worth of EI products!]

Keep a look out for upcoming posts regarding child health and well-being this month and keep your eyes open for a behind-the-scenes look at our featured product of the month, Magic Moves! If you didn’t know, Magic Moves is all about… MOVIN’! It has your kids shakin’ it up and workin’ it out. What better way to get healthy than to dance it out and have fun with your kids?

 

To kick start the month, here’s a fun fact: Did you know that your heart is about the size of your fist and weighs about as much as a softball? 

Speaking of softball, why not take 30 minutes out of your day to play outside? It’s time to get up and start movin’!

 

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